Sonora Sports and Fitness Center

CLASS SCHEDULES

Choose a calendar below to view our schedules. You can view in full-screen or print by clicking the links at the top of the calendar.

 

To view class descriptions and prices simply click on any class on the schedule.

 

 

All Classes

Everything We've Got!

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Sonora Sports & Fitness Center offers 43 group exercise classes each week with your Adult Center membership.

 

We also offer Specialty Classes throughout the year; these provide goal-oriented, specific training, up to 6 weeks long in a smaller group setting.

 

 

 

Group Exercise

Included in Adult Center Membership

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View our calendar to see the wonderful classes included in the Adult Center membership. Our certified instructors are enthusiastic and energetic and are sure to take you to the next level of your workout. Our instructors always show modifications to challenge the most advanced or to ease the very beginner exerciser or those with limitations into a program.

 

Don’t be shy! Come check out a class today!

 

 

 

RPM

Instructor-led, Indoor Cycling

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Spinning is an instructor-led, indoor cycling class.  These low-impact, calorie-burning, fun classes are great for all levels.  For a nominal fee of just $4 a class or $10 a month you can add spinning to any membership.  Instructors time their classes to music and coach you on adding resistance to make sure you get the most out of your workout. 

 

Try it twice for free!

 

 

 

Water Aerobics

Included with Adult Center Membership

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Water Aerobics are included with your Adult Center membership. Great for all levels, this class will make your muscles burn and your heart pump or simply help work and massage your joints without jarring forces.

 

Whether you are looking for something to spice up your workout or just getting back to the gym these classes will motivate you to a new fitness level.

 

 

 

 

 

 

Specialty Classes

Highly Specialized Classes Offered at a Small Fee

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From time to time we offer highly specialized classes for a small fee. These classes are goal oriented and time sensitive. RiseAbove Fitness, Tabata, Boxing and Kettlebell Training are just a few of the fantastic classes we offer throughout the year. Check our calendar often for what’s coming up.

 

Sign up to be notified when a new class comes out.